Make an Appointment: yoli@timphypno.com | (801) 361-5279

  • Transform Your Life with Hypnotherapy in Utah County 5.0 ⭐⭐⭐⭐⭐

    Board Certified Hypnotherapist & Life Coach. 5.0 ⭐⭐⭐⭐⭐ Timpanogos Hypnotherapy

    It is your decisions, and not your conditions, that determine your destiny.  

    (Request Your Free Consultation)


    Transform Your Life with Hypnotherapy in Utah County 5.0 ⭐⭐⭐⭐⭐

    Board Certified Hypnotherapist & Life Coach. 5.0 ⭐⭐⭐⭐⭐ Timpanogos Hypnotherapy

    It is your decisions, and not your conditions, that determine your destiny.  

    (Request Your Free Consultation)


    Experienced Hypnotherapist Services in Utah County to Support Your Positive Life Changes & Conquer Your fears

    Welcome to Timpanogos Hypnotherapy – Your Path to Personal Transformation

    At Timpanogos Hypnotherapy, we specialize in hypnotherapy for stress reduction, habit-breaking, and goal achievement for childrens and adults. Whether you’re looking to overcome anxiety, ADHD, lose weight, quit smoking, or improve your overall well-being, our expert hypnotherapist will guide you through proven hypnosis techniques to help you create lasting change.

    With personalized, professional hypnotherapy services in a safe, supportive environment, we’re here to help you achieve your goals and live a more fulfilling life. Start your journey to a healthier, happier you today with hypnotherapy for personal growth and mindset transformation!

     

    Struggling with Stress And Anxiety?

    Struggling with Stress And Anxiety?

    Weight Management/ Fat Loss

    Weight Management/ Fat Loss

    Transform Your Life with Hypnotherapy: Overcome PTSD, Break Free from Substance Abuse, and Heal Emotional Struggles

    Hypnotherapy for PTSD: Post-Traumatic Stress Disorder

    Hypnotherapy for PTSD: Post-Traumatic Stress Disorder

    Hypnotherapy for Substance Abuse

    Hypnotherapy for Substance Abuse

    Hypnotherapy for Challenging Emotional Disorders

    Hypnotherapy for Challenging Emotional Disorders

    Lets find out what people say!

    Professional Hypnotherapy Services in Utah: Hypnotherapy Services in Person and Online.

    Explore Our Range of Hypnotherapy Services for Personal Growth and Healing. We offer our services Online in any state in the USA.

    Book your free consultation Today

    Mental Health and Emotional Wellness

    Hypnotherapy for Anxiety Relief

    Hypnotherapy for Stress Management

    Hypnotherapy for Phobia Treatment

    Hypnotherapy for PTSD

    Hypnotherapy for Sleep Disorders

    Hypnotherapy for Addiction Recovery

    Hypnotherapy for Alcohol Addiction

    Life Style and Wellness

    Hypnotherapy for Weight Loss

    Hypnotherapy for Smoking Secession

    Hypnotherapy for Sleep

    Hypnotherapy for Emotional Eating

    Hypnotherapy for Addiction Recovery

    Hypnotherspy for Sports*and Athletes*

    Hypnotherapy for Weight Management

    Personal Development and Confidence

    Hypnotherapy for Self Confidence

    Hypnotherapy for Motivation and Focus

    Hypnotherapy Public Sspeaking

    Hypnotheeapy for Stage Fright

    hypnotherapy for Limiting beliefs

    Hypnotheraapy for Procrastination


    About Yoli Simons

    • Achieve Lasting Change with Expert Hypnotherapy

    Meet Yoli Simons, a Board Certified Clinical Hypnotherapist and Certified Consulting Hypnotist with the esteemed National Guild of Hypnotists. She brings a wealth of experience and expertise to help you create lasting change, with additional certifications from the OMNI Hypnosis Center Training Organization and affiliation with the International Board of Hypnosis.

    Her comprehensive training spans a variety of mind-body strategies.

     Each type of hypnotherapy is tailored to the specific needs of the individual, and Yoli may use a combination of techniques depending on the issue being addressed. 

    Clinical Hypnotherapy with variety of approaches:

     -Regression Hypnotherapy,

    -Ericksonian Hypnotherapy, 

    -Solution-Focused Hypnotherapy,  

    -Neuro-Linguistic Programming (NLP) Hypnotherapy,

    -Suggestive Hypnotherapy, Parts Therapy.

    Cognitive Behavioral Therapy (CBT)

    -Interactive Guided Imagery

    -Emotionally Focused Therapy (EFT)

    -EMDR: Bilateral Stimulation of the Brain.

    Yoli Simons is a true pioneer in Martial Arts Occupational Therapy, working with individuals dealing with Traumatic Brain Injury (TBI), Autism, Cerebral Palsy, ADD/ADHD, and Alzheimer’s. She is a Master in Martial Arts Tai Chi and holds Conscious Breathing Certifications, offering a holistic approach to healing and personal development.

    Hypnotherapy combined with CBT has proven to be a powerful and effective tool for bringing about profound, lasting changes. With 28 years of experience working with both children and adults in public and private practices, Yoli has helped countless individuals overcome addictions, behavior challenges, and negative emotions that impact their lives.

    Her approach addresses the subconscious mind, allowing for faster relief from emotional burdens that can affect both mental and physical well-being. By applying hypnotherapy, you can experience deeper healing and find the hope and focus needed to live fully in the present, rather than waiting for a better tomorrow.

    But that’s not all! Yoli is also a Certified Hypnosis Instructor, empowering others to become skilled in the art of hypnotherapy.

    Are you ready to take the first step toward lasting change? Yoli is here to help guide you every step of the way.

    yoli@timphypno.com

     

     

     

    Timpanogos Hypnotherapy Services

    Book your Free 30-minute consultation today to discover how hypnotherapy can help you transform your life.

    Start you journey here– no obligation , just insight.

    Book your free consultation now!

    Life transition & Trauma Recovery

    Letting Go of Emotional Attachemnts

    Past abuse (physical, emotional, sex abuse)

    Divorce or Relationship Breakup

    Grief & Loss

    Immune System Strengthenin

    Pre-surgery

    Hypnotherapy Services for Children

    Children's Hypnotherapy for Anxiety

    Hypnotherapy for Special Needs:

     ( High functional Autism, ADHD, and other)

    Hypnotherapy for School Concentration & Motivation

    Hypnotherapy for Habit Control

    Hypnotherapy for Sleep Disorders

    Hypnotherapy for Impulsivity

    Hypnotherapy Group and Online Services

    Group Relaxation Workshops

    Group Sessions for Stress management

    Virtual Sessions via video or phone

    Customized Packages 

    Packages deals (call or email for more information)

    What Is Hypnotherapy?

    • Hypnosis is a psychotherapeutic technique intended to improve a quality of life, it is not a parlor trick or an experiment. Hypnosis provides psychological, emotional and many times physical comfort to individuals. Hypnosis is like being so lost in a book or movie that is easy to lose track of what is going on around, and still being aware of what it has been said or done.

      Hypnotherapy is a therapeutic practice that uses hypnosis to help individuals achieve specific goals, manage conditions, or alter unwanted behaviors. During a hypnotherapy session, a trained and Board Certified Hypnotherapist guides the individual into a deeply relaxed state, often referred to as a trance. In this state, the individual is more receptive to positive suggestions and focused on their subconscious mind.

      The goal of hypnotherapy is to access the subconscious mind to address issues causing fear, pain, anxiety and more. It is a collaborative process between the therapist and the client. (The  American Psychological Association, Division. American Society of Clinical Hypnosis).

    The Benefits Of Hypnotherapy

    Hypnotherapy can offer a variety of benefits for both children and adults, and while the treatment methods are similar, the way hypnotherapy is applied may differ slightly based on the age group. Here are some of the key benefits for each:

    Benefits for Children:

    1. Addressing Anxiety and Stress:
      Hypnotherapy can help children cope with anxiety, stress, and fear, such as fear of school, separation anxiety, or phobias. Our experience of 29 years working with children helping them with  confidence in overcoming their worries.

    2. Improving Sleep:
      Children who struggle with sleep problems, including insomnia or night terrors, can benefit from hypnotherapy to establish better sleep patterns through relaxation techniques.

    3. Overcoming Bedwetting:
      Hypnotherapy has been shown to help children with bedwetting by addressing underlying emotional issues or stress factors that may contribute to this issue.

    4. Boosting Self-Esteem and Confidence:
      Hypnotherapy can help children build confidence, especially in social situations, academic settings, or athletic performance, by reinforcing positive self-image and behavior.

    5. Managing Behavioral Issues:
      Hypnotherapy may assist in managing behavioral issues such as tantrums, attention difficulties (e.g., high functional AUTISM, ADHD), or impulsivity by encouraging relaxation and improving focus.

    Hypnotherapy and Hypnosis Sessions On-line and In Person

    Can Virtual Hypnotherapy be as effective as in-person sessions? A study published in the International Journal of Clinical and Experimental Hypnosis found that online hypnosis is widely accepted and effective. Our clients reported similar levels of relaxation and suggestibility compare to in person sessions. We have clients who enjoy the combination is all about get into a hypnotic trance.

    Our clients give referrals for friends and relatives who live far away from our installations, or in remote locations. Some others prefer a more private setting.

    Our experience of 25 years helping hundreds and hundreds of people facilitating their change, whether in habit modification, stress relief, or deep subconscious work. Both in-person or virtual are effective in achieving a desire results.

    Research indicates that online hypnotherapy can be just as effective as face-to-face sessions in reducing anxiety and stress. A study published in the Journal of Anxiety Disorders found that virtual hypnotherapy reduced generalized anxiety disorder symptoms in patients, helping them manage stress through relaxation techniques.

    Several studies have concluded that the effectiveness of online hypnotherapy is comparable to that of traditional in-person hypnotherapy sessions. A study published in The American Journal of Clinical Hypnosis found that clients who underwent online hypnotherapy showed significant improvements in self-esteem, anxiety, and depression—comparable to those who attended in-person sessions.

    A Holistic Healing Hypnotherapy Program

    With over 28 years of experience in the field, Yoli has developed an innovative, evidence-based program designed specifically to address complex conditions such as PTSD, depression, anxiety, chronic pain, and more. This groundbreaking program integrates the latest hypnotherapy techniques with personalized strategies tailored to each client’s unique needs. Through her deep expertise and a compassionate, client-centered approach, she has helped countless individuals break free from the constraints of their challenges, facilitating profound, lasting healing. Yoli’s program is a testament to her commitment to pushing the boundaries of hypnotherapy, providing powerful solutions that foster emotional and physical well-being. 

    Fostering a holistic approach that helps individuals not only address the root causes of their challenges but also cultivate a greater sense of peace and emotional balance. 

    Hypnotherapy for Everyone

    Stress and Anxiety Management:
    Hypnotherapy is widely used to reduce stress and anxiety. It can help individuals cope with daily pressures and find relaxation by retraining the subconscious mind to respond calmly to stressful situations.

    1. Pain Management:
      Hypnotherapy is effective for chronic pain management, including conditions like migraines, fibromyalgia, and arthritis. It works by helping the individual alter their perception of pain and reducing discomfort.

    2. Improving Sleep Disorders:
      Hypnotherapy can help adults with sleep disorders like insomnia or poor-quality sleep by promoting relaxation and addressing underlying causes such as anxiety or depression.

    3. Overcoming Addictions:
      Hypnotherapy is often used to treat addictions such as smoking, overeating, or substance abuse. And more.

    Transformational Hypnotherapy; MInd-Body Approach

    Hypnotherapy shortens the duration of your ailments while enhancing their effectiveness. Cognitive hypnotherapy with hypnosis is a therapeutic approach that combines cognitive behavioral techniques with the principles of hypnotherapy to help individuals address and overcome a variety of issues, both emotional and psychological. For both children and adults, it works by engaging the subconscious mind to identify and reframe negative thought patterns, beliefs, and behaviors that may be contributing to challenges such as anxiety, phobias, low self-esteem, stress, and more. In children, cognitive hypnotherapy often involves playful, age-appropriate methods like storytelling, imagery, and creative visualization to make the process engaging and effective. The goal is to help children become more resilient, manage their emotions, and develop positive coping strategies. All techniques can only be successful when the individuals enter in a safe, protective, comfortable hypnosis trance.  

    The Best Reward Is To Guide Others To Heal Themselves

    Strengthen your Immune system Through your Mind. Negative emotions has been shown to be linked to major changes in cellular immunity. Evidence from studies suggests that mental states can influence our physical and mental body.  Hypnotherapy aims to the Nervous System. Hypnotherapy  is extremally effective alleviating, and eliminating many ailments in the emotional, and even in the  physical body. We have been helping people for many years along with experience, and knowledge which it’s been an staple for our success. 

     Studies and research show that emotional moods connect with the physiology of the nervous system. These studies and research expressed that broad patterns of gene expression in cells happened according to the emotions of the mind. Steve Cole a Professor of Medicine and Psychiatry and Behavioral Sciences in the UCLA School of Medicine with his colleagues had published a series of studies advocating that negative mental states such as anxiety, depression, loneliness, and other mental ailments can alter the genes in the cells. 

    The results can be wide variety of physical diseases, which  can turn into chronic illnesses. (Marchant Jo, Immunology: The Pursuit of Happiness>News Feature. 2006, 2021  UCLA School of Medicine and Biobehavioral Sciences

     All the following organizations have done studies that support and endorse hypnosis in a therapeutic manner. The Mayo Clinic, John Hopkins Institute, National institute of health, The Canadian Psychiatric and Psychological Association, British Medical Association, Harvard University, And many more. Concluding that hypnotherapy is one positive-effective way to change the life of those who are experiencing unhealthy emotions.

    Take the first Step: Hypnotherapy virtual or in Person. Free of charge  consultations will be either over the phone, zoom, or in person.

    Let's connect online and get started!