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  • A Focused Mind. A New Chapter. Hypnotherapy for Lasting Change

    Feeling Stuck or Overwhelmed? You’re Not Alone

    ——Children & Adults——
    ⭐5.0 |⭐⭐⭐⭐⭐ 

    28 Years in Special Education * 20 Years of Hypnotherapy * 7th Degree Martial Arts Black Belt

    Step Into Lasting Change with Support You Can Trust

    You Don’t Have to Do This Alone 

    Build Your Life with Confidence and Clarity

     

    Precision Hypnotherapy & Behavioral Mastery in Utah County

    At Timpanogos Hypnotherapy, we provide a specialized approach to Behavioral Architecture for children, teens, and adults. With 28 years in Special Education, 20 years as a Clinical Hypnotherapist, and the discipline of a 7th-degree Black Belt, I help individuals of all ages break free from negative behaviors, overcome fears, and master healthy habits. We don’t just talk about change; we rewire the subconscious to ensure lasting results for you or your child.

    Serving anywhere in the world via Zoom online, or in person in Utah, Summit, and Wasatch Counties. (Hablo Español—llame con confianza.)

    Appointment Request

    The Calm Warrior

    The Calm Warrior

    Stop the chaos. Rewire your brain for unshakable peace.

    Deep Rest Mastery

    Deep Rest Mastery

    Silence the midnight chatter. Sleep naturally and deeply. 

    Mind Over Matter (Weight/Habits)

    Mind Over Matter (Weight/Habits)

    Shift your identity, not just your diet. Automatic change.

    Hypnotherapy for Children and Adults in Utah – Clinical hypnotherapist and 7th Degree Black Belt

        

    At Timpanogos Hypnotherapy, we combine professional clinical expertise with a compassionate heart. Whether you are releasing old trauma or breaking a cycle that no longer serves you, we help you rewire the root of the struggle so you can stand tall again. Se habla Español.”

    [Book A Free Consultation]

    Appointment Request

     Release the Weight of Fear

    Release the Weight of Fear

    Dissolve the phobias and anxieties that keep your life stationary. 

    Break the Cycle

    Break the Cycle

    Stop the battle with habits and compulsions. Rewire the root, reclaim your focus. 

    Deep Emotional Healing

    Deep Emotional Healing

     Navigate complex inner struggles and heal the echoes of the past. 

    Master Your Mind, Master Your Life: Meet Yoli Simons

    I am a Board-Certified Clinical Hypnotherapist with over 20 years of experience, but my journey started much earlier. For over three decades, I’ve dedicated my life to one mission: helping people build deep, unshakable focus and emotional control under pressure.

    My approach to resilience is shaped by a unique ‘Trifecta’ of disciplines that I have lived and taught:

    •  Clinical Hypnotherapy: 20 years of helping clients rewire the subconscious patterns that hold them back.
    • 28 Years of Behavioral Insight: While I have a specialized background in neuro-diversity and complex emotional challenges, my work is rooted in a deep understanding of how every human brain learns, adapts, and masters pressure.  From coaching high-level professionals seeking elite focus to helping families navigate developmental hurdles, my expertise is in Universal Resilience. I take the same disciplined principles used to train a Black Belt and apply them to your specific life challenge no matter where you are starting from.
    • Martial Arts Mastery: A 7th-Degree Black Belt in Kung Fu San Soo, teaching the discipline of a focused spirit.
    • Tai Chi Instructor: 15 years: integrating and teaching the power of Tai Chi, mastering the arts of grounding, yielding, and sustained meditative focus. Physical discipline is the fastest route to profound mental and emotional control.
    • I don’t just offer therapy; I offer a blueprint for behavioral architecture. Whether you are navigating high-functioning autism, recovering from trauma, or seeking elite mental performance, I provide the tools to help you move from stationary to Mastery.”
    • A System of Mastery, Not Just Coping Mechanisms You won’t reach emotional calm or peak focus by simply ‘trying harder.’ You need a System of Mastery.
      The Black Belt Mindset Program is the culmination of my life’s work. It merges the physical discipline of a Master Martial Artist with the neurological power of Hypnotherapy and the structured approach of a Career Educator.
      I don’t just teach you how to ‘deal’ with stress I train you to become emotionally unshakable.
      The Yoli Simons Standard:
      • Expertise: Certified by the National Guild of Hypnotists, OMNI, and the International Board of Hypnosis.
      • Empowerment: A results-driven approach where you feel seen, supported, and truly heard.
      • Ready to build your inner ‘Black Belt’? Schedule Your Consultation.

    Our Hypnotherapy Sessions Help Adults and Teens Release Limiting Beliefs and Unlock Lasting Change

    Explore the areas where gentle, professional hypnotherapy can help you feel more confident, balanced, and in control.

    Free Consultation

    Hypnotherapy to Break Free From Limiting Patterns

    Hypnotherapy for Anxiety Relief

    Hypnotherapy for Stress Management

    Hypnotherapy for Phobia Treatment

    Hypnotherapy for PTSD

    Hypnotherapy for Sleep Disorders

    Hypnotherapy for Addiction Recovery

    Hypnotherapy for Alcohol Addiction

    Hypnotherapy to Free Yourself from Addictions & Unwanted Behaviors

    Hypnotherapy for Weight Loss

    Hypnotherapy for Smoking Secession

    Hypnotherapy for Sleep

    Hypnotherapy for Emotional Eating

    Hypnotherapy for Addiction Recovery

    Hypnotherspy for Sports*and Athletes*

    Hypnotherapy for Weight Management

    Hypnotherapy to Find Calm, Confidence & Resilience

    Hypnotherapy for Self Confidence

    Hypnotherapy for Motivation and Focus

    Hypnotherapy Public Speaking

    Hypnotherapy for Stage Fright

    hypnotherapy for Limiting beliefs

    Hypnotherapy for Procrastination

    Book An Appointment 


    Timpanogos Hypnotherapy Services

    The Path to Mastery: Mind & Body Transformation

    Combining the discipline of Martial Arts, the heart of Special Education, and the proven science of Hypnotherapy to help you reclaim your life.

    Book a free chat with Yoli

    Healing the Past

    Letting Go of Emotional Attachments

    Past abuse (physical, emotional, sex abuse)

    Divorce or Relationship Breakup

    Grief & Loss

    Immune System Strengthening

    Pre-surgery

    Natural Disasters Trauma

    Violent Attacks or Accidents 

    Loss of a Pet

    Empowering the Future

    Children's Hypnotherapy (Anxiety, Phobias, Anger)

    Hypnotherapy for Special Needs:

     ( High functional Autism, ADHD, and other)

    Hypnotherapy for School Concentration & Motivation

    Hypnotherapy for Habit Control 

    Sleep Disorders

    Hypnotherapy for Confidence

    Hypnotherapy for Academics

    Mastering the Present Header: Mindset, Focus & Peak Performance

    Unshakable Confidence  

    Public Speaking Mastery  

    Overcoming Procrastination  

    Sports Performance 

    Improving Concentration

    Motivation

    Study & Focus

    Black Belt Mindset

    Increase Memorization

    The Best Reward Is To Guide Others To Heal Themselves

    Hypnotherapy has been the subject of several studies investigating its impact on immune function at the cellular level. Research indicates that hypnosis can modulate immune responses, potentially enhancing the body’s ability to combat illness.

    A study published in Psychosomatic Medicine found that hypnosis buffered the effects of stress on immune functions in medical students during exam periods. The study observed that hypnosis helped maintain the proliferative responses of T-lymphocytes and interleukin-1 production by peripheral blood leukocytes, which are crucial components of the immune system. Additionally, more frequent hypnotic-relaxation practice was associated with higher percentages of CD3+ and CD4+ T-lymphocytes, suggesting a positive influence on cellular immunity PubMed.

    Another study published in The Journal of Alternative and Complementary Medicine examined the effects of self-hypnosis on lymphocyte subsets. The results indicated that self-hypnosis could influence lymphocyte subsets, which play a significant role in the body’s immune response. This suggests that hypnotherapy may have a modulatory effect on immune cell populations, potentially enhancing immune surveillance and response ScienceDirect.

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