• Hypnosis is a psychotherapeutic technique intended to improve a quality of life, it is not a parlor trick or an experiment. Hypnosis provides psychological, emotional and many times physical comfort to individuals. Hypnosis is like being so lost in a book or movie that is easy to lose track of what is going on around, and still being aware of what it has been said or done.
  

  Hypnotherapy is a therapeutic practice that uses hypnosis to help individuals achieve specific goals, manage conditions, or alter unwanted behaviors. During a hypnotherapy session, a trained and Board Certified Hypnotherapist guides the individual into a deeply relaxed state, often referred to as a trance. In this state, the individual is more receptive to positive suggestions and focused on their subconscious mind.

  The goal of hypnotherapy is to access the subconscious mind to address issues causing fear, pain, anxiety and more. It is a collaborative process between the therapist and the client. (The  American Psychological Association, Division. American Society of Clinical Hypnosis).

Hypnotherapy can offer a variety of benefits for both children and adults, and while the treatment methods are similar, the way hypnotherapy is applied may differ slightly based on the age group.

Stress and Anxiety Management:
Hypnotherapy is widely used to reduce stress and anxiety. It can help individuals cope with daily pressures and find relaxation by retraining the subconscious mind to respond calmly to stressful situations.

1. Pain Management:
   Hypnotherapy is effective for chronic pain management, including conditions like migraines, fibromyalgia, and arthritis. It works by helping the individual alter their perception of pain and reducing discomfort.

2. Improving Sleep Disorders:
   Hypnotherapy can help adults with sleep disorders like insomnia or poor-quality sleep by promoting relaxation and addressing underlying causes such as anxiety or depression.

3. Overcoming Addictions:
   Hypnotherapy is often used to treat addictions such as smoking, overeating, or substance abuse. And more.

Can Virtual Hypnotherapy be as effective as in-person sessions? A study published in the International Journal of Clinical and Experimental Hypnosis found that online hypnosis is widely accepted and effective. Our clients reported similar levels of relaxation and suggestibility compare to in person sessions. We have clients who enjoy the combination is all about get into a hypnotic trance.

Our clients give referrals for friends and relatives who live far away from our installations, or in remote locations. Some others prefer a more private setting.

Our experience of 25 years helping hundreds and hundreds of people facilitating their change, whether in habit modification, stress relief, or deep subconscious work. Both in-person or virtual are effective in achieving a desire results.

Research indicates that online hypnotherapy can be just as effective as face-to-face sessions in reducing anxiety and stress. A study published in the Journal of Anxiety Disorders found that virtual hypnotherapy reduced generalized anxiety disorder symptoms in patients, helping them manage stress through relaxation techniques.

With over 28 years of experience in the field, Yoli has developed an innovative, evidence-based program designed specifically to address complex conditions such as PTSD, depression, anxiety, chronic pain, and more. This groundbreaking program integrates the latest hypnotherapy techniques with personalized strategies tailored to each client’s unique needs. Through her deep expertise and a compassionate, client-centered approach, she has helped countless individuals break free from the constraints of their challenges, facilitating profound, lasting healing. Yoli’s program is a testament to her commitment to pushing the boundaries of hypnotherapy, providing powerful solutions that foster emotional and physical well-being. 

Fostering a holistic approach that helps individuals not only address the root causes of their challenges but also cultivate a greater sense of peace and emotional balance. 

Hypnotherapy can be for everyone because it works with something everyone has: The Subconscious Mind. Whether you’re dealing with anxiety, habits, pain, confidence issues, or even just want to improve focus or sleep, hypnotherapy taps into your brain’s natural ability to learn and adapt. It’s not about being “weak-minded” or “easily influenced”—in fact, the best clients are often imaginative, focused, and self-aware. 

2. It’s Natural and Non-Invasive

It doesn’t rely on medication or medical procedures. The process uses your own mind and capacity for focus and imagination.

3. Customizable

Hypnotherapy sessions can be tailored to individual goals and comfort levels. Some people use it for personal growth or mindset shifts, even without a specific problem.

Hypnotherapy shortens the duration of your ailments while enhancing their effectiveness. Cognitive hypnotherapy with hypnosis is a therapeutic approach that combines cognitive behavioral techniques with the principles of hypnotherapy to help individuals address and overcome a variety of issues, both emotional and psychological. For both children and adults, it works by engaging the subconscious mind to identify and reframe negative thought patterns, beliefs, and behaviors that may be contributing to challenges such as anxiety, phobias, low self-esteem, stress, and more. In children, cognitive hypnotherapy often involves playful, age-appropriate methods like storytelling, imagery, and creative visualization to make the process engaging and effective. The goal is to help children become more resilient, manage their emotions, and develop positive coping strategies.