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  • Board Certified Hypnotherapist & Life Coach. 5.0 ⭐⭐⭐⭐⭐ Timpanogos Hypnotherapy

    It is your decisions, and not your conditions, that determine your destiny.  

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    Transform Your Life with Hypnotherapy in Utah County 5.0 ⭐⭐⭐⭐⭐

    Experienced Hypnotherapist Services in Utah County to Support Your Positive Life Changes & Conquer Your fears

    Welcome to Timpanogos Hypnotherapy – Your Path to Personal Transformation

    At Timpanogos Hypnotherapy, we specialize in hypnotherapy for stress reduction, habit-breaking, and goal achievement for childrens and adults. Whether you’re looking to overcome anxiety, ADHD, lose weight, quit smoking, or improve your overall well-being, our expert hypnotherapist will guide you through proven hypnosis techniques to help you create lasting change.

    With personalized, professional hypnotherapy services in a safe, supportive environment, we’re here to help you achieve your goals and live a more fulfilling life. Start your journey to a healthier, happier you today with hypnotherapy for personal growth and mindset transformation!

     

    Struggling with Stress And Anxiety?

    Struggling with Stress And Anxiety?

    Weight Management/ Fat Loss

    Weight Management/ Fat Loss

    Transform Your Life with Hypnotherapy: Overcome PTSD, Break Free from Substance Abuse, and Heal Emotional Struggles

    Hypnotherapy for PTSD: Post-Traumatic Stress Disorder

    Hypnotherapy for PTSD: Post-Traumatic Stress Disorder

    Hypnotherapy for Substance Abuse

    Hypnotherapy for Substance Abuse

    Hypnotherapy for Challenging Emotional Disorders

    Hypnotherapy for Challenging Emotional Disorders

    Lets find out what people say!

    Professional Hypnotherapy Services in Utah: Hypnotherapy Services in Person and Online.

    Explore Our Range of Hypnotherapy Services for Personal Growth and Healing. We offer our services Online in any state in the USA.

    Book your free consultation Today

    Mental Health and Emotional Wellness

    Hypnotherapy for Anxiety Relief

    Hypnotherapy for Stress Management

    Hypnotherapy for Phobia Treatment

    Hypnotherapy for PTSD

    Hypnotherapy for Sleep Disorders

    Hypnotherapy for Addiction Recovery

    Hypnotherapy for Alcohol Addiction

    Life Style and Wellness

    Hypnotherapy for Weight Loss

    Hypnotherapy for Smoking Secession

    Hypnotherapy for Sleep

    Hypnotherapy for Emotional Eating

    Hypnotherapy for Addiction Recovery

    Hypnotherspy for Sports*and Athletes*

    Hypnotherapy for Weight Management

    Personal Development and Confidence

    Hypnotherapy for Self Confidence

    Hypnotherapy for Motivation and Focus

    Hypnotherapy Public Sspeaking

    Hypnotheeapy for Stage Fright

    hypnotherapy for Limiting beliefs

    Hypnotheraapy for Procrastination


    About Yoli Simons

    • Achieve Lasting Change with Expert Hypnotherapy

    Meet Yoli Simons, a Board Certified Clinical Hypnotherapist and Certified Consulting Hypnotist with the esteemed National Guild of Hypnotists. She brings a wealth of experience and expertise to help you create lasting change, with additional certifications from the OMNI Hypnosis Center Training Organization and affiliation with the International Board of Hypnosis.

    Her comprehensive training spans a variety of mind-body strategies.

     Each type of hypnotherapy is tailored to the specific needs of the individual, and Yoli may use a combination of techniques depending on the issue being addressed. 

    Clinical Hypnotherapy with variety of approaches:

     -Regression Hypnotherapy,

    -Ericksonian Hypnotherapy, 

    -Solution-Focused Hypnotherapy,  

    -Neuro-Linguistic Programming (NLP) Hypnotherapy,

    -Suggestive Hypnotherapy, Parts Therapy.

    Cognitive Behavioral Therapy (CBT)

    -Interactive Guided Imagery

    -Emotionally Focused Therapy (EFT)

    -EMDR: Bilateral Stimulation of the Brain.

    Yoli Simons is a true pioneer in Martial Arts Occupational Therapy, working with individuals dealing with Traumatic Brain Injury (TBI), Autism, Cerebral Palsy, ADD/ADHD, and Alzheimer’s. She is a Master in Martial Arts Tai Chi and holds Conscious Breathing Certifications, offering a holistic approach to healing and personal development.

    Hypnotherapy combined with CBT has proven to be a powerful and effective tool for bringing about profound, lasting changes. With 28 years of experience working with both children and adults in public and private practices, Yoli has helped countless individuals overcome addictions, behavior challenges, and negative emotions that impact their lives.

    Her approach addresses the subconscious mind, allowing for faster relief from emotional burdens that can affect both mental and physical well-being. By applying hypnotherapy, you can experience deeper healing and find the hope and focus needed to live fully in the present, rather than waiting for a better tomorrow.

    But that’s not all! Yoli is also a Certified Hypnosis Instructor, empowering others to become skilled in the art of hypnotherapy.

    Are you ready to take the first step toward lasting change? Yoli is here to help guide you every step of the way.

    [email protected]

     

     

     

    Timpanogos Hypnotherapy Services

    Book your Free 30-minute consultation today to discover how hypnotherapy can help you transform your life.

    Start you journey here– no obligation , just insight.

    Book your free consultation now!

    Life transition & Trauma Recovery

    Letting Go of Emotional Attachemnts

    Past abuse (physical, emotional, sex abuse)

    Divorce or Relationship Breakup

    Grief & Loss

    Immune System Strengthenin

    Pre-surgery

    Hypnotherapy Services for Children

    Children's Hypnotherapy for Anxiety

    Hypnotherapy for Special Needs:

     ( High functional Autism, ADHD, and other)

    Hypnotherapy for School Concentration & Motivation

    Hypnotherapy for Habit Control

    Hypnotherapy for Sleep Disorders

    Hypnotherapy for Impulsivity

    Hypnotherapy Group and Online Services

    Group Relaxation Workshops

    Group Sessions for Stress management

    Virtual Sessions via video or phone

    Customized Packages 

    Packages deals (call or email for more information)

    What Is Hypnotherapy?

    • Hypnosis is a psychotherapeutic technique intended to improve a quality of life, it is not a parlor trick or an experiment. Hypnosis provides psychological, emotional and many times physical comfort to individuals. Hypnosis is like being so lost in a book or movie that is easy to lose track of what is going on around, and still being aware of what it has been said or done.

      Hypnotherapy is a therapeutic practice that uses hypnosis to help individuals achieve specific goals, manage conditions, or alter unwanted behaviors. During a hypnotherapy session, a trained and certified hypnotherapist guides the individual into a deeply relaxed state, often referred to as a trance. In this state, the individual is more receptive to positive suggestions and focused on their subconscious mind.

      The goal of hypnotherapy is to access the subconscious mind to address issues causing fear, pain, anxiety and more. It is a collaborative process between the therapist and the client. (The  American Psychological Association, Division. American Society of Clinical Hypnosis).

    The Benefits Of Hypnotherapy

    The human mind is incredibly powerful. Hypnotherapy allows you to access, and harness that power to quit behaviors that sabotage your goals and dreams. Hypnotherapy helps you to quit smoking, lose weight, overcome fears, phobias, sexual disfunction, pain, anxiety, stress, panic attacks, fatigue eliminate negative habits, cognitive problems, build confidence and self esteem, enhance performance, and much more. 

    Many well-known successful people have used hypnotherapy to achieve significant fulfilment in their lives.  Hypnotherapy is a safe, non-invasive treatment that can lead to lasting positive changes by working with the subconscious mind. It can offer relief from mental, emotional, and physical issues, promoting overall well-being and a healthier, more balanced lifestyle. 

    Hypnotherapy and Hypnosis Sessions On-line and In Person

    Can Virtual Hypnotherapy be as effective as in-person sessions? A study published in the International Journal of Clinical and Experimental Hypnosis found that online hypnosis is widely accepted and effective. Our clients reported similar levels of relaxation and suggestibility compare to in person sessions. We have clients who enjoy the combination is all about get into a hypnotic trance.

    Our clients give referrals for friends and relatives who live far away from our installations, or in remote locations. Some others prefer a more private setting.

    Our experience of 25 years helping hundreds and hundreds of people facilitating their change, whether in habit modification, stress relief, or deep subconscious work. Both in-person or virtual are effective in achieving a desire results.

    Research indicates that online hypnotherapy can be just as effective as face-to-face sessions in reducing anxiety and stress. A study published in the Journal of Anxiety Disorders found that virtual hypnotherapy reduced generalized anxiety disorder symptoms in patients, helping them manage stress through relaxation techniques.

    Several studies have concluded that the effectiveness of online hypnotherapy is comparable to that of traditional in-person hypnotherapy sessions. A study published in The American Journal of Clinical Hypnosis found that clients who underwent online hypnotherapy showed significant improvements in self-esteem, anxiety, and depression—comparable to those who attended in-person sessions.

    Hypnotherapy And Mindfulness Program

     “Combining mindfulness and hypnotherapy in a single session is a novel intervention that may be equal to or better than existing treatments, with the advantage of being more time-effective, less daunting and easier to use,” Gary Elkins, Ph.D., director of the Mind-Body Medicine Research Laboratory at Baylor University.  

    Yoli has created her own and unique program. It is an innovative new mind-body Hypnotherapy protocol,  for stress and anxiety. it typically done in a week. Mindfulness and hypnotherapy have been proven to help people eliminate stressful thoughts, and emotions that have side effects in their bodies. Based on the research of the outcomes applying mindfulness and hypnotherapy our program has high index of success with PTSD, depression anxiety, stress and even chronic pain.

    Hypnotherapy and Mindfulness Program For Everyone

    • Eliminate blocks and stresses. On what is holding you back.
    •  Discover where your behaviors, emotions and perceptions originate.
    • Find out how to unleashed your confidence in any field or path you want to follow.
    • Find out how to believe in yourself and eliminate the past or learn from it and create a new you. 
    • Find out how to live through difficult times
    • Create and automatic and emotional change by creating a more positive new you.

    Cognitive Hypnotherapy

    Hypnotherapy makes the therapies shorter and even more effective. It identifies the problems and deeply-held beliefs more easily. Hypnotherapy helps the release of  intense negative emotions with caution and experience. It challenges and disputes existing perceptions or thoughts of the client, with the least resistance. It identifies and observes automatic and subconscious thought patterns that affects the person’s behavior.  In most cases it creates an automatic change in the behavior and the emotional state far more effortlessly, specially when dealing with traumatic repressed memories.

    For Yoli rapport and trust is the most important part of a session between her and the person looking for help.

    The Best Reward Is To Guide Others To Heal Themselves

    Strengthen your Immune system Through your Mind. Negative emotions has been shown to be linked to major changes in cellular immunity. Evidence from studies suggests that mental states can influence our physical and mental body.  Hypnotherapy aims to the Nervous System. Hypnotherapy  is extremally effective alleviating, and eliminating many ailments in the emotional, and even in the  physical body. We have been helping people for many years along with experience, and knowledge which it’s been an staple for our success. 

     Studies and research show that emotional moods connect with the physiology of the nervous system. These studies and research expressed that broad patterns of gene expression in cells happened according to the emotions of the mind. Steve Cole a Professor of Medicine and Psychiatry and Behavioral Sciences in the UCLA School of Medicine with his colleagues had published a series of studies advocating that negative mental states such as anxiety, depression, loneliness, and other mental ailments can alter the genes in the cells. 

    The results can be wide variety of physical diseases, which  can turn into chronic illnesses. (Marchant Jo, Immunology: The Pursuit of Happiness>News Feature. 2006, 2021  UCLA School of Medicine and Biobehavioral Sciences

     All the following organizations have done studies that support and endorse hypnosis in a therapeutic manner. The Mayo Clinic, John Hopkins Institute, National institute of health, The Canadian Psychiatric and Psychological Association, British Medical Association, Harvard University, And many more. Concluding that hypnotherapy is one positive-effective way to change the life of those who are experiencing unhealthy emotions.

    Take the first Step: Hypnotherapy virtual or in Person. Free of charge  consultations will be either over the phone, zoom, or in person.

    Let's connect online and get started!