Make an Appointment: [email protected] | (801) 361-5279

  • Overcome Stress, Fear, and Self Doubt. Experience Hypnotherapy That Works in Weeks, Not Years.

    5.0⭐⭐⭐⭐⭐ 

    Expert Hypnotherapy for Children and Adults.

    Step Into Lasting Change with Support You Can Trust.

    5.0⭐⭐⭐⭐  

    Build Your Life with Confidence, Calm and Clarity.

     Your Journey Matters

    Professional Hypnotherapy Services in Utah County

    At Timpanogos Hypnotherapy, we offer personalized hypnotherapy, you can overcome fears, break free from negative behaviors, release emotional struggles, improve sleep, and even support healthy weight management. Hablo Español llame con confianza.

    Serving anywhere in the world via Zoom online, or in person in Utah County, Summit County, Wasatch County

    Appointment Request

     Anxiety & Stress Relief

    Anxiety & Stress Relief

    Calm the Nervous System, Rewire the Mind

    Sleep & Insomnia Relief

    Sleep & Insomnia Relief

    Train Your Mind to Sleep Deeply and Naturally

    Weight Loss & Emotional Eating

    Weight Loss & Emotional Eating

    Shift Your Mindset, Not Just Your Diet

    Transformative Hypnotherapy Programs for Real Change

        At Timpanogos Hypnotherapy, we use gentle, professional hypnotherapy to help you release emotions, overcome challenges, and feel more confident every day. Se habla Español 

      Book A Free Consultation

    Appointment Request

     Overcome Fears & Phobias

    Overcome Fears & Phobias

    Hypnotherapy to Freedom from the Fears and Phobias That Limit You

    Hypnotherapy to Break Free from Addictive Habits & Compulsions

    Hypnotherapy to Break Free from Addictive Habits & Compulsions

    Rewire the Root, Reclaim Control 

    Hypnotherapy for Emotional Healing and Complex Inner Struggles

    Hypnotherapy for Emotional Healing and Complex Inner Struggles

    Support for Grief, Trauma, Depression 

    Transform Your Life with Hypnotherapy

    • Transform Your Life with Expert Hypnotherapy

    • Meet Yoli Simons A Board-Certified Clinical Hypnotherapist with 28 years of experience, Yoli is recognized for:
    • Working in public and private settings, guiding countless children, teens, and adults toward lasting transformation using tailored, evidence-based hypnotherapy strategies. transform their lives through the power of the subconscious mind. With her unique blend of neuroscience-based hypnotherapy and mind-body techniques, Yoli empowers clients to release negative patterns, find emotional balance, and create lasting change. 

    • With certifications from the National Guild of Hypnotists, OMNI Hypnosis Center, and affiliation with the International Board of Hypnosis, Yoli blends deep expertise with a compassionate, results-driven approach. She helps people  transform their lives through the power of the subconscious mind. 

      Before becoming a full-time Clinical Hypnotherapist, Yoli worked extensively with individuals of all ages and abilities  from supporting programs for people with autism and cerebral palsy to teaching martial arts as a tool for emotional balance and self-control. These experiences gave her a profound understanding of human behavior, discipline, and emotional resilience. Today, she brings that insight into her hypnotherapy practice, helping clients of all backgrounds feel seen, supported, and empowered to create lasting change.

    Our Hypnotherapy Sessions Help Adults and Teens Release Limiting Beliefs and Unlock Lasting Change

    Explore the areas where gentle, professional hypnotherapy can help you feel more confident, balanced, and in control.

    Free Consultation

    Hypnotherapy to Break Free From Limiting Patterns

    Hypnotherapy for Anxiety Relief

    Hypnotherapy for Stress Management

    Hypnotherapy for Phobia Treatment

    Hypnotherapy for PTSD

    Hypnotherapy for Sleep Disorders

    Hypnotherapy for Addiction Recovery

    Hypnotherapy for Alcohol Addiction

    Hypnotherapy to Free Yourself from Addictions & Unwanted Behaviors

    Hypnotherapy for Weight Loss

    Hypnotherapy for Smoking Secession

    Hypnotherapy for Sleep

    Hypnotherapy for Emotional Eating

    Hypnotherapy for Addiction Recovery

    Hypnotherspy for Sports*and Athletes*

    Hypnotherapy for Weight Management

    Hypnotherapy to Find Calm, Confidence & Resilience

    Hypnotherapy for Self Confidence

    Hypnotherapy for Motivation and Focus

    Hypnotherapy Public Speaking

    Hypnotherapy for Stage Fright

    hypnotherapy for Limiting beliefs

    Hypnotherapy for Procrastination

    Book An Appointment 


    Timpanogos Hypnotherapy Services

    How Hypnotherapy Can Improve Your Mind and Body

       

    Hypnotherapy is a special way for people to explore their inner world. It allows us to connect with the subconscious mind and become aware of thoughts and feelings that usually stay hidden. Through deep hypnosis, we can quickly reduce stress and emotional discomfort, support physical health, and improve overall quality of life. Although scientific studies of hypnosis have been conducted for only about 100 years, humans have used it for centuries in medicine, healing and spiritual practices practices.

    Book a free chat with Me

    Life transition & Trauma Recovery

    Letting Go of Emotional Attachments

    Past abuse (physical, emotional, sex abuse)

    Divorce or Relationship Breakup

    Grief & Loss

    Immune System Strengthening

    Pre-surgery

    Natural Disasters Trauma

    Violent Attacks or Accidents 

    Loss of a Pet

    Hypnotherapy Services for Children (Pediatric Hypnosis)

    Children's Hypnotherapy (Anxiety, Phobias, Anger)

    Hypnotherapy for Special Needs:

     ( High functional Autism, ADHD, and other)

    Hypnotherapy for School Concentration & Motivation

    Hypnotherapy for Habit Control

    Hypnotherapy for Sleep Disorders

    Hypnotherapy for Impulsivity

    Hypnotherapy Group and Online Services

    Group Relaxation Workshops

    Group Sessions for Stress management

    Packages deals (call or email for more information)

    We can video chat for live Hypnosis, or sent pre-recorded sessions Zoom, Google Meet or Skype; Put safety measures in place. 

    Do Hypnosis Anywhere!


    The Best Reward Is To Guide Others To Heal Themselves

    Hypnotherapy has been the subject of several studies investigating its impact on immune function at the cellular level. Research indicates that hypnosis can modulate immune responses, potentially enhancing the body’s ability to combat illness.

    A study published in Psychosomatic Medicine found that hypnosis buffered the effects of stress on immune functions in medical students during exam periods. The study observed that hypnosis helped maintain the proliferative responses of T-lymphocytes and interleukin-1 production by peripheral blood leukocytes, which are crucial components of the immune system. Additionally, more frequent hypnotic-relaxation practice was associated with higher percentages of CD3+ and CD4+ T-lymphocytes, suggesting a positive influence on cellular immunity PubMed.

    Another study published in The Journal of Alternative and Complementary Medicine examined the effects of self-hypnosis on lymphocyte subsets. The results indicated that self-hypnosis could influence lymphocyte subsets, which play a significant role in the body’s immune response. This suggests that hypnotherapy may have a modulatory effect on immune cell populations, potentially enhancing immune surveillance and response ScienceDirect

    Let's connect online and get started!