Anxiety & Depression Can Be Healed With Hypnotherapy. Even Brief Single Sessions Can Contribute to Rapid Response Gains to Normalize Your Life
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found you still have anxiety?
If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
Anxiety and Depression are two different things, but commonly occur together. They also have similar treatments. hypnotherapy can help and most of the time heal with suggestions to overcome the problem of behaviors, feelings, and thoughts by changing the program or perceptions of the subconscious mind
Anxiety is one of the number one disorders that affect the population in the United States.
Everyone feels anxious from time to time. It is a normal way to response in stressful situations. But severe and continuous feelings of anxiety can be a sign of a disorder. Most treatments out there are short term. Exist copping ways to manage, and still living with anxiety, and depression.
Hypnotherapy aims at self-programming, defeats anxiety through the parasympathetic nerves and reduce the exhaustion of the heart, leveling or reducing the blood pressure and dry glands. We offer a permanent way to reduce anxiety or eliminate it.
When it comes to treating anxiety disorders, research shows that hypnotherapy is usually the most effective option. That’s because hypnotherapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Anxiety Symptoms
- Nervousness , Inability to relax
- Feelings of danger, panic or dread
- Rapid breathing or hyperventilation
- Increased or heavy sweating
- Worry about trivial things
- Weakness or lethargy
- Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
- Insomnia
- Hard to breath
- Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder
- Early insomnia
Hypnotherapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you suffer from an anxiety disorder, I invite you to contact me today for a free consultation.
Depression
Are you feeling hopeless, isolated and not your usual self?
Do these thoughts often enter your mind?
- Feeling worthless and can’t do anything about it?
- Feeling guilty for just wanting to eat, sleep and be alone?
- Hating yourself these days?
- Crying, which makes you want to stay away from others?
- Feeling gut-wrenching pain, but no one understands?
- Is your life and the world around you too dark. you hate it, but you can’t change it?
- No appetite? or the opposite?
- No energy to do your activities?
- Are you feeling powerless to change?
If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
I want you to know that you are not alone and I can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label. Stigma comes from the luck of understanding or fear
Studies show different types of stigma.
* Public stigma; Negative attitudes or discriminatory attitudes about people mental illness.
* Self stigma: Internal shame about people’s own condition.
* Systemic stigma: Involving policies at work, limiting opportunities for people with depression or similar mental challenges.
Fortunately a wide range of research into hypnosis has been done to alleviate depression, these clinicians and researchers have done their homework and continue showing how
If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.